Intermediate Silk Swing Class
Pain Relief Techniques & Intuitive Sequencing
- 35 US dollars$35
- Virtual Studio
Build on the techniques learned in Beginners Silk Swing sessions and take it to the next level. During this one-hour video session, you will learn viscoelastic pain relief techniques to relieve spinal compression, unwind tissue tension, increase range of motion, and decrease joint stiffness. Effects are Immediate, cumulative and long lasting. Prerequisite: (5) Beginner Silk Swing One-on-One Sessions and/or Beginners Silk Swing Classes. Waiver & Release and Permission.
Silk Swing Studio, South Burlington, VT, USA